Guided meditations 

Enjoy being taken on visual inner journeys to deeply relax your body & mind

Guided visualisation/meditation is a powerful way to calm your thoughts and in turn to bring your body into a deep sense of relaxation.... and it's also much more than this! 

Meditation is a gateway to your soul, to your higher self, to your intuition. 

Developing a deep and strong connection to your soul's desires enables you to live your life 'on purpose' and to achieve your heart's dreams. Meditation gives you easier access to the promptings of your higher self and a doorway to connect with your helping guides - should you wish.

A range of guided meditations are currently being developed and will be added here, and in the Store, as soon as they are ready, so pop back here often to see the latest additions. 

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Brilliant mediation facilitator. Much needed and appreciated during these changing times.

Heather Fay Williams, via Facebook review

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Inner Sanctuary

15 minute guided meditation to connect with your 'inner sanctuary', the quiet still space within. Bring your mind, body and spirit into a state of stillness and balance.

Included in your purchase:

  • MP3 download with music
  • MP3 download without music
Buy now
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Meet your higher/wise self

20 minute guided meditation to connect with your higher/wise self, your intuition, that part of you which is beyond your thinking mind which holds great insights for you.

Included in your purchase:

  • MP3 download with music
  • MP3 download without music
Buy now
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Chakra balance

17 minute guided meditation to bring your chakras and energy body/aura into balance. With your chakras fully functioning you tend to experience better sleep, feel more grounded and centred, have a stronger connection to your higher self/intuition, as well as being more focused.

Included in your purchase:

  • MP3 download with music
  • MP3 download without music
Buy now
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Letting Go

20 minute 'letting go' guided meditation/visualisation to support you in releasing any old 'baggage' which is weighing you down and stopping you moving forward with your life.

Included in your purchase:

  • MP3 download with music
  • MP3 download without music
Buy now
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Heart Healing

18 minute heart healing and heart chakra balancing guided meditation. Enjoy cleansing and renewing your inner energetic heart space.

Included in your purchase:

  • MP3 download with music
  • MP3 download without music
Buy now
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Just been sitting in my garden doing the ‘inner sanctuary’ meditation ❤️ I know I can carry this with me & whenever I need to open that door it will take me wherever I need to be, thank you Dawn

JD

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What a beautiful meditation, I didn't want to leave it. Dawn guided me beautifully through a journey to meet my higher self and ask some questions and the answers came flooding through. such a beautiful meditation.  Thank you Dawn xx

JT, Australia

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