Make binge eating a packet of biscuits a thing of the past!
- Re-train your mind over the course of this 7 week programme and boost your body confidence. Ditch emotional eating, kick unhealthy choices into touch and see the results in the mirror - and your mind!
- Using powerful hypnotherapy and energy therapy techniques bring your sub-conscious actions into alignment with your conscious choices around food and exercise and give yourself the gift of body confidence.
What you'll get:
- 7 live sessions (Thursdays at 7:30pm starting 5th November)
- 7 weeks of support
- Powerful hypnotherapy based visualisations
- Online support between sessions
- Recordings of sessions if you can't make it live
- Free mobile app to access all materials, anytime, anywhere
Note: Does not include any fad diets, or dietary advice